Calorie Table for Meat

Meat Quantity Calories (Kcal) Points
Rump roast 2 slices (150g) 301 84
Rump chips 2 slices (100g) 235 65
Meatball homemade meat 1 unit (30g) 61 17
Meatball chicken 1 unit (25g) 54 15
Meatball peru 1 unit (25g) 46 13
Antecoxa chicken, roast 2 units (100g) 109 30
Baby beef 1 unit (100g) 120 33
Bacon sliced 1 slice (10g) 54 15
Chop pork 1 unit (100g) 337 94
pork Chops 2 units (100g) 483 134
chicken leg 1 unit (100g) 144 40
chicken leg roast c/skin 1 unit (100g) 110 31
chicken leg roast s/skin 1 unit (100g) 98 37
Thigh chicken baked 1 unit (100g) 120 33
Termite 2 slices (150g) 375 104
the Liver, beef fried 1 slice (100g) 210 58
chicken Liver 1 tablespoon (25g) 35 10
chicken Fillet 2 fillets (100g) 101 28
Filet mignon 1 slice (100g) 140 39
Hamburger beef 1 unit (56g) 116 32
Hamburger sausage 1 unit (56g) 149 41
Hamburger chester 1 unit (56g) 105 29
Hamburger chicken 1 unit (96g) 179 50
Lizard ox roast 3 slices (100g) 170 47
Piglet 2 pieces (170g) 308 x86
beef Tongue boiled 2 pieces (100g) 287 80
Loin roast 1 slice (100g) 272 76
Titty 1 slice (100g) 141 39
Core of soft cushion 1 fillet (100g) 120 33
Gizzard chicken 1 pires (100g) 78 22
Muscle baked 3 pieces (100g) 180 50
Duckling 3 slices (100g) 200 55
chicken Breast w/o skin 1 fillet (100g) 100 28
Ham pork roast 1 slices (100g) 196 54
Peru 2 fillets (100g) 155 43
Steak 1 slice (100g) 287 80
the Frog 1 unit (200g) 128 36
Roast beef 1 slice (50g) 83 23
Tender 4 slices (100g) 210 58

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