Calorie Table for Fruits

Fruits Quantity Calories (Kcal) Points
Avocado 1 portion (100g) 160 44
Pineapple 1 slice (80g) 50 14
Acerola 1 unit (12g) 4 1
Banana apple 1 unit (65g) 72 30
Banana earth 1 unit (100g) 117 32
Banana dwarf 1 unit (90g) 87 24
Banana silver 1 unit (65g) 55 15
Cashew 1 unit (100g) 37 10
sugar Cane 1 gomo (100g) 64 18
Khaki chocolate 1 unit (100g) 74 21
Cherry 1 portion (100g) 97 27
Fico 1 unit (50g) 68 19
Raspberry 1 tablespoon (20g) 12 3
Guava red 1 unit (100g) 43 12
Graviola 1 unit (100g) 60 17
Kiwi 1 46 13
Orange 1 46 13
Lemon 1 12 3
red Apple 1 unit (130g) 85 24
Papaya 1 slice (100g) 36 10
Manga 1 unit (350g) 230 34
Passion fruit's common (pulp) 1 unit (50g) 28 8
Watermelon 1 slice (100g) 24 7
Melon 1 slice (70g) 19 5
Strawberry 9 units (100g) 43 12
Pear 1 unit (110g) 68 19
Peach 1 unit (150g) 63 18
Tangerine 1 unit (100g) 50 14

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