Chicken with yogurt

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Ingredients

  • Chicken
  • Chicken breast: 400 g
  • 1 clove of garlic: 1 tooth
  • Salt and pepper: taste.
  • Sauce
  • Olive oil: 2 tablespoons
  • Onion: 80 g
  • Curd slim: 20 g
  • Natural yoghurt slim: 125 g

Directions

Season the chicken with salt, pepper and garlic, grilling and then.

Saute the onion with olive oil, add the yogurt and after the cheese, stirring constantly until stay consistent.

Sprinkle the chicken with sauce.

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Suggestions for the category: Diet


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