Cod in the bed of hummus

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  • Codfish: 2 Put
  • Pastry: 1 Package
  • Onion: 1/2
  • Garlic: 2
  • Lime zest: 1 Unit
  • Salt, pepper, olive oil: taste.
  • Goat cheese: 1/3
  • Salsa: taste.
  • Apples reinetas: 2
  • For the hummus
  • Chickpeas: 200 g
  • Olive oil: 3 Tablespoons
  • Cider vinegar: 1 Tablespoon


Cook the cod about 4 minutes, remove the bones and skins. Cook with onions, garlic, a dash of olive oil and the zest of the file. After a stew, paint two pírex with oil and cover with pastry, place the cod on the inside with the goat cheese on top and parsley, put in the oven for 25 minutes to 180 degrees.

Keep up with the half reineta apple cut into small pieces with a few spots of cider vinegar for not oxidize and with the hummus. For the hummus: Just shred all very well and season. If too dry, just add more olive oil, water, or even milk. It is more creamy.

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