Diet of Calorie Negative

This diet is part of a simple premise, that some foods provide fewer calories than it takes to digest them, that is, these foods have calories but its caloric effect is negative. Despite the existence of foods that have this negative calorie effect not be proven, the negative calorie diet gained some popularity.

Greenery with negative calorie effect

asparagus broccoli carrot
couve-flor cabbage lettuce
onion spinach neighbor
cucumber red pepper zucchini
chicory celery eggplant

Greenery with negative calorie effect

grapefruit lemon guava
it shall papaya peach muskmelon cantaloupe
strawberry tangerine watermelon
Mexirica cassis raspberry
blackberry plum

Benefits

The negative calorie diet is based on the fact that some foods add to the body less calories than the calories needed to digest. Thus, these foods have calories but its caloric effect on the body is negative.
Slimming is a math question as well as nutritional. The foods have nutritional value and caloric value that should be well balanced for a healthy and permanent weight loss.